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Have arthritis? Some of these exercises can help

Tenjo Ghana - 0
Just as we often compare the brain to a computer’s CPU, we cannot ignore that the human body in itself is no...
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Lifestyle

Covid-19 and arthritis: Why people with joint pain should not delay treatment

Tenjo Ghana - 0
Covid-19 pandemic has taught us the importance of being fit. It is a well-known fact that a healthy...
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Lifestyle

How To Run A Successful WhatsApp Group

Tenjo Ghana - 0
WhatsApp group chats are now a common feature for WhatsApp users who want to organise a holiday, a meal or just keep...
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Entrepreneur column

The Entrepreneurs’ Journey: The story of how the Young Female CEO of Trudie Art & Craft is redefining handmade craft in Ghana.

Tenjo Ghana - 0
Founded in 2017 by Miss Gertrude Akosua Gyemfuah Awumee, Trudie Art & Craft is a Ghanaian -owned business focused on upcycling materials...
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Lifestyle

Are some people more affectionate than others? Here’s what a study finds

Tenjo Ghana - 0
When it comes to emotions and their depictions, some people are naturally more evocative than others. And to substantiate this, a recent...
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Lifestyle

Here’s how you can revive your old and dry lipsticks (hacks inside)

Tenjo Ghana - 0
With many of us not going out, and hence not applying lipsticks as frequently as we used to, there’s a high possibility...
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Lifestyle

Simple tips to disinfect your footwear

Tenjo Ghana - 0
There has been a lot of conversation around social distancing and washing our hands for at least 20 seconds to kill the...
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Lifestyle

Make your core strong with these workouts at home

Tenjo Ghana - 0
Simply working on the abdominal muscles won’t give you those coveted six-packs. There’s only one way to lose fat from the...
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Lifestyle

Health benefits of bathing with neem infused water

Tenjo Ghana - 0
Indians are well aware of the health benefits of neem leaves. For decades, it’s been used to cure skin ailments and...
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Lifestyle

4 Things Mature Women Should Avoid If They Want To Control Their Blood Pressure

Tenjo Ghana - 0
Image from dailysabah Believe it or not, junk food is not a staple just for kids. Mature...
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Lifestyle

Natural Solutions For Lowering Your Blood Pressure

Tenjo Ghana - 0
diabetes.co.uk Lowering blood pressure is doable with natural remedies which are usually targeted at the source of...
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Lifestyle

Walk while talking on the phone, stand when cooking to stay fit

Tenjo Ghana - 0
Taking a break from long hours of continuous sitting, walking on the phone while talking or standing while making food —...
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Kelvin Taylor slapped with GHS1 million defamation judgment

Politics Tenjo Ghana - 0
Social media sensation, Kelvin Taylor has been slapped with one million Ghana cedis in damages for defamatory comments he made against Senior...
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Ama K Abebrese reacts to Wontumi’s comments on Mahama’s daughter

Entertainment Tenjo Ghana - 0
Ghanaian actress, Ama K Abebrese has waded into the controversial comments made by the Ashanti Regional Chairman of the New Patriotic Party,...
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End SARS: Hoodlums looted 350 motorcycles, 400 deep freezers, 350 generators from my house – Senator Folarin

International Tenjo Ghana - 0
Senator Teslim Folarin representing Oyo Central Senatorial District in the National Assembly, has counted what he lost after angry youths invaded and...
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GISPA saving Ghana internet traffic worth $600,000 every month

Tech news Tenjo Ghana - 0
The President of the Ghana Internet Services Providers Association (GISPA), Richard Densu, has stated that his outfit, through the Ghana Internet Exchange,...
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The Entrepreneurs’ Journey (TEnJoGH) is a digital platform that seeks to inspire, empower and assist aspiring entrepreneurs to bring their dreams to fruition.
Contact us: tenjourney80@gmail.com

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